Now showing items 1-6 of 6

    • Attività fisica ed idratazione: quando l’acqua non basta 

      Aragón Vargas, Luis Fernando (2005-10)
      During sports training and games, thermoregulation may be a challenge when environmental conditions are hot and/or humid. In addition, limited opportunities to drink may promote dehydration and exacerbate the thermoregulatory ...
    • Evaluation of Conventional and New Maximum Heart Rate Prediction Models for Individuals 

      Aragón Vargas, Luis Fernando; Schork, Anthony M.; Edington, Dee (2014-01-07)
      The purpose of this study was to develop a regression model to predict maximum heart rate (HRmax) from basic sociodemographic variables and to compare it with the 220-age rule of thumb. Data were obtained from 635 adults ...
    • Incomplete warm-climate post-exercise rehydration with water, coconut water, or a sports drink 

      Madriz Dávila, Karol; Aragón Vargas, Luis Fernando (Medicine & Science in Sports & Exercise, 32(5s), 238., 2011-10-01)
      It is common to find mild to serious dehydration during exercise in hot, humid conditions. To restore euhydration, the literature shows that a fluid volume larger than sweat loss should be ingested post-exercise; ingestion ...
    • Pautas para el ejercicio en personas hipertensas 

      Aragón Vargas, Luis Fernando (2011-07-09)
      Esta presentación resume los elementos principales que los entrenadores personales e instructores de gimnasios deben tomar en cuenta al trabajar con clientes hipertensos
    • Recomendaciones de ejercicio para personas diabéticas 

      Aragón Vargas, Luis Fernando (2011-07-09)
      Es una presentación de diapositivas en la que se incluyen los problemas principales a que se exponen las personas, los cuidados fundamentales que deben tener, y los beneficios potenciales del ejercicio en las personas diabéticas
    • Thirst perception tracks well with acute dehydration even after a cold shower 

      Capitán Jiménez, Catalina; Aragón Vargas, Luis Fernando (2012-11-06)
      Purpose: to determine if Engell’s 9-point subjective scale of thirst perception (TP) is able to detect varying levels of hypohydration after exercise in the heat. In addition, we wished to evaluate the susceptibility of ...