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Cerveza como rehidratante
(2014-10-10)
Entrevista televisiva del Doctor Gustavo Gutierrez Espeleta en el programa ConCiencia (Canal UCR) a los investigadores Rebeca Flores y Luis Fernando Aragón sobre los resultados de su imvestigación sobre la cerveza como ...
Incomplete warm-climate post-exercise rehydration with water, coconut water, or a sports drink
(Medicine & Science in Sports & Exercise, 32(5s), 238., 2011-10-01)
It is common to find mild to serious dehydration during exercise in hot, humid conditions. To restore euhydration, the literature shows that a fluid volume larger than sweat loss should be ingested post-exercise; ingestion ...
Retención de líquido en condiciones de reposo: efecto diurético de tres bebidas: agua, pipa y bebida deportiva
(1997-10)
En esta investigación se estudió la respuesta de diuresis a la hidratación con tres bebidas de uso común: agua, agua de coco y una bebida deportiva comercial. Es un estudio muy sencillo en condiciones de reposo, no de ...
Efeitos da Desidratação no Rendimento Físico e na Saúde
(2001)
As pessoas fisicamente ativas devem prestar atenção a sua hidratação. A desidratação tem efeitos negativos sobre o funcionamento do corpo, que vão desde pequenas diminuições no rendimento físico, até problemas por calor ...
Attività fisica ed idratazione: quando l’acqua non basta
(2005-10)
During sports training and games, thermoregulation may be a challenge when environmental conditions are hot and/or humid. In addition, limited opportunities to drink may promote dehydration and exacerbate the thermoregulatory ...
Influence of Mild Dehydration on Exercise Performance
(2001-12)
This presentation summarizes some initial evidence for an impairment of exercise performance due to mild dehydration. An attempt is made at defining mild dehydration, and preliminary hypotheses are presented.
Evaluation Of A Real Life Desire-to-drink Scale
(2016)
PURPOSE:to determine the strength of the association between the amount of fluid people say they want to drink after exercise and the actual amount of fluid intake within 30 min post-exercise.
New developments in sports nutrition: introduction and historical overview
(2003)
The science of sports nutrition is quickly growing to maturity. The last two decades have seen the publication of the International Journal of Sports Nutrition and many sound textbooks such as those edited by Ron Maughan ...
Effects of fasting on endurance exercise
(1993)
Early studies agree that fasting is detrimental to overall physical performance and to endurance performance in humans; however, a study in rats reporte an ergogenic effect where time to exhaustion was increased by a ...
Análisis de los efectos de un entrenamiento localizado y generalizado en los valores individuales de panículos adiposos, circunferencias y peso corporal
(1997-10)
Este estudio fue un primer intento por verificar si es posible o no provocar una disminución localizada de la grasa subcutánea por medio de ejercicios localizados. La calidad del estudio es muy limitada; se incluye en el ...