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dc.creatorCarazo Vargas, Pedro
dc.creatorGonzález Ravé, José María
dc.creatorMoncada Jiménez, José
dc.creatorGonzález Mohíno Mayoralas, Fernando
dc.creatorBarragán Castellanos, Rubén
dc.date.accessioned2019-09-25T18:19:02Z
dc.date.available2019-09-25T18:19:02Z
dc.date.issued2017
dc.identifier.citationhttps://ijpefs.com/index.php/ijpefs/article/view/182es_ES
dc.identifier.issn2277-5447
dc.identifier.issn2457-0753
dc.identifier.urihttp://hdl.handle.net/10669/79159
dc.description.abstractThis study compared the association between Foster’s and Banister’s TRIMP methods for quantifying internal training load and training stimuli responses. Methods: A group of twenty-two Taekwondo competitors were divided by gender and level of expertise. The athletes practiced three different types of exercises to develop the following skills: a) speed, b) power, and c) aerobic power. Results: A significant correlation was obtained between the Foster’s and Banister’s TRIMP methods for developing aerobic capacity (r =0.60, p = 0.004) and power (r = 0.52, p = 0.014). No significant correlation was suggested between training methods andspeed training (r = 0.20, p = 0.377). Conclusion: Lactate and heart rate responses to different types of exercises suggested the need for aerobic and anaerobic-based training sessions. The use of rating of perceived exertion scale-based measurements to monitor workload is recommended for Taekwondo competitors.es_ES
dc.language.isoen_USes_ES
dc.sourceInternational Journal of Physical Education, Fitness and Sports, vol.6(2), pp. 1-9es_ES
dc.subjectFoster’s methodes_ES
dc.subjectBanister’s TRIMPes_ES
dc.subjectLactatees_ES
dc.subjectHeart ratees_ES
dc.subjectSpeedes_ES
dc.subjectAerobic poweres_ES
dc.subjectTaekwondoes_ES
dc.subjectDeportes de luchaes_ES
dc.titleMonitoring Workload and Performance Response to Taekwondo Traininges_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.identifier.doi10.26524/2017.06.02.1
dc.description.procedenceUCR::Vicerrectoría de Investigación::Unidades de Investigación::Ciencias Sociales::Centro de Investigación en Ciencias del Movimiento Humano (CIMOHU)es_ES
dc.description.procedenceUCR::Vicerrectoría de Docencia::Ciencias Sociales::Facultad de Educación::Escuela de Educación Físicaes_ES


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