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Database for Refining music tempo for an ergogenic effect on stationary cycling exercise
dc.creator | Aburto Corona, Jorge Alberto | |
dc.creator | Aragón Vargas, Luis Fernando | |
dc.date.accessioned | 2020-07-17T15:12:48Z | |
dc.date.available | 2020-07-17T15:12:48Z | |
dc.date.issued | 2020 | |
dc.identifier.citation | https://revistas.ucr.ac.cr/index.php/pem/article/view/42430 | |
dc.identifier.issn | 1659-4436 | |
dc.identifier.uri | https://hdl.handle.net/10669/81326 | |
dc.description.abstract | Database to accompany a previous publication. Aburto Corona, J., & Aragón Vargas, L.F. (2017). REFINING MUSIC TEMPO FOR AN ERGOGENIC EFFECT ON STATIONARY CYCLING EXERCISE. Pensar En Movimiento: Revista De Ciencias Del Ejercicio Y La Salud, 15(2), e28390. https://doi.org/10.15517/pensarmov.v15i2.28390 The effect of music on exercise performance has been studied from many perspectives, but the results have not been as clear as expected, probably because of a lack of appropriate controls. The purpose of this study was to measure stationary cycling performance in a warm environment under carefully controlled conditions, modifying only the presence of music and its tempo. Ten physically active students, 24.5±3.6 years (mean±SD) selected their favorite exercise music and performed a maximum cycling test. During subsequent visits to the laboratory, they pedaled at their preferred speed against a constant resistance (70% of maximum) in an environmentally controlled chamber (28.6±0.5 °C db and 65±3% rh) for 30 min, on three different days, without music (NM), medium tempo music (MT-120 bpm) or fast tempo music (FT-140 bpm), in random order. Perceived exertion (PE), heart rate (HR) and total work performed (W) were recorded. There was no significant difference among conditions for PE (4.47±1.52; 4.22±1.5; 3.83±2.06 a.u. for NM, MT and FT, respectively, p=.162) or HR (142.4±24.53; 142.6±24.37; 142.9±18.36 bpm for NM, MT and FT, respectively, p=.994), but W was different (43.4±19.02; 46.1±20.34; 47.1±20.97, kJ for NM, MT and FT, respectively, p=.009); post-hoc analysis showed that the W difference was only between FT and NM. Using individually selected preferred music in a carefully controlled environment, participants improved their spontaneous cycling performance only when the music had a fast tempo of 140 bpm. | es_ES |
dc.description.sponsorship | Universidad de Costa Rica/[]/UCR/CostaRica | es_ES |
dc.language.iso | en_US | es_ES |
dc.source | Pensar en Movimiento, vol.18(1), pp.e42430 | es_ES |
dc.subject | Rhythm | es_ES |
dc.subject | Endurance | es_ES |
dc.subject | Beats | es_ES |
dc.subject | Exercise performance | es_ES |
dc.subject | Ritmo | es_ES |
dc.subject | Resistencia aeróbica | es_ES |
dc.subject | Pulsaciones | es_ES |
dc.subject | Rendimiento deportivo | es_ES |
dc.title | Database for Refining music tempo for an ergogenic effect on stationary cycling exercise | es_ES |
dc.type | conjunto de datos | |
dc.identifier.doi | 10.15517/PENSARMOV.V18I1.42430 | |
dc.description.procedence | UCR::Vicerrectoría de Investigación::Unidades de Investigación::Ciencias Sociales::Centro de Investigación en Ciencias del Movimiento Humano (CIMOHU) | es_ES |