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dc.creatorAburto Corona, Jorge Alberto
dc.creatorAragón Vargas, Luis Fernando
dc.date.accessioned2020-07-17T15:12:48Z
dc.date.available2020-07-17T15:12:48Z
dc.date.issued2020
dc.identifier.citationhttps://revistas.ucr.ac.cr/index.php/pem/article/view/42430es_ES
dc.identifier.issn1659-4436
dc.identifier.urihttp://hdl.handle.net/10669/81326
dc.description.abstractDatabase to accompany a previous publication. Aburto Corona, J., & Aragón Vargas, L.F. (2017). REFINING MUSIC TEMPO FOR AN ERGOGENIC EFFECT ON STATIONARY CYCLING EXERCISE. Pensar En Movimiento: Revista De Ciencias Del Ejercicio Y La Salud, 15(2), e28390. https://doi.org/10.15517/pensarmov.v15i2.28390 The effect of music on exercise performance has been studied from many perspectives, but the results have not been as clear as expected, probably because of a lack of appropriate controls. The purpose of this study was to measure stationary cycling performance in a warm environment under carefully controlled conditions, modifying only the presence of music and its tempo. Ten physically active students, 24.5±3.6 years (mean±SD) selected their favorite exercise music and performed a maximum cycling test. During subsequent visits to the laboratory, they pedaled at their preferred speed against a constant resistance (70% of maximum) in an environmentally controlled chamber (28.6±0.5 °C db and 65±3% rh) for 30 min, on three different days, without music (NM), medium tempo music (MT-120 bpm) or fast tempo music (FT-140 bpm), in random order. Perceived exertion (PE), heart rate (HR) and total work performed (W) were recorded. There was no significant difference among conditions for PE (4.47±1.52; 4.22±1.5; 3.83±2.06 a.u. for NM, MT and FT, respectively, p=.162) or HR (142.4±24.53; 142.6±24.37; 142.9±18.36 bpm for NM, MT and FT, respectively, p=.994), but W was different (43.4±19.02; 46.1±20.34; 47.1±20.97, kJ for NM, MT and FT, respectively, p=.009); post-hoc analysis showed that the W difference was only between FT and NM. Using individually selected preferred music in a carefully controlled environment, participants improved their spontaneous cycling performance only when the music had a fast tempo of 140 bpm.es_ES
dc.description.sponsorshipUniversidad de Costa Rica/[]/UCR/CostaRicaes_ES
dc.language.isoen_USes_ES
dc.sourcePensar en Movimiento, vol.18(1), pp.e42430es_ES
dc.subjectRhythmes_ES
dc.subjectEndurancees_ES
dc.subjectBeatses_ES
dc.subjectExercise performancees_ES
dc.subjectRitmoes_ES
dc.subjectResistencia aeróbicaes_ES
dc.subjectPulsacioneses_ES
dc.subjectRendimiento deportivoes_ES
dc.titleDatabase for Refining music tempo for an ergogenic effect on stationary cycling exercisees_ES
dc.typeConjunto de datoses_ES
dc.identifier.doi10.15517/PENSARMOV.V18I1.42430
dc.description.procedenceUCR::Vicerrectoría de Investigación::Unidades de Investigación::Ciencias Sociales::Centro de Investigación en Ciencias del Movimiento Humano (CIMOHU)es_ES


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