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Incomplete warm-climate post-exercise rehydration with water, coconut water, or a sports drink
(Medicine & Science in Sports & Exercise, 32(5s), 238., 2011-10-01)
It is common to find mild to serious dehydration during exercise in hot, humid conditions. To restore euhydration, the literature shows that a fluid volume larger than sweat loss should be ingested post-exercise; ingestion ...
Malnutrition and infection in a typical rural Guatemalan Village: Lessons for the planning of preventive measures
(2010-09-01)
A long-term prospective study of fetal and postnatal growth and possible influenceson growth was initiated in
1963in a Guatemalan village.A high proportion of the infants were of low birth weight and they were more at
risk ...
Hidratación para la actividad física
(Memoria del III Simposio en Ciencias del Ejercicio y la Salud, 1996-10)
El conocimiento científico sobre este tema ha evolucionado considerablemente desde la publicación de este manuscrito en 1996; por ejemplo, en ese tiempo se le prestaba poca o ninguna atención a las complicaciones de la ...
Developing a cooperative multicenter study in Latin America: Lessons learned from the Latin American Study of Nutrition and Health Project
Elaboración de un estudio colaborativo multicéntrico en América Latina: enseñanzas extraídas del Estudio Latinoamericano de Nutrición y Salud
Elaboração de estudo cooperativo multicêntrico na América Latina: ensinamentos do Projeto do Estudo Latino-americano de Nutrição e Saúde
(2017)
This report examines the challenges of conducting a multicenter, cross-sectional study of coun- tries with diverse cultures, and shares the lessons learned. The Latin American Study of Nutrition and Health (ELANS) was used ...
Metabolic and Performance Responses to Carbohydrate Intake During Exercise
(2000-09)
During exercise, an adequate supply of substrates is required for the continuing resynthesis of ATP in working muscles. Muscle fibers have limited stores of creatine phosphate, glycogen, and triglycerides and so must also ...
No effect of carbohydrate feeding on 16 km cycling time trial performance
(2008-11-24)
The aim of this study is to investigate the
effects of CHO ingestion during high intensity exercise
performance lasting approximately 25 min. Twelve
endurance trained male cyclists (age 19–41 years; body
mass 73.2 ± ...
Efeitos da Desidratação no Rendimento Físico e na Saúde
(2001)
As pessoas fisicamente ativas devem prestar atenção a sua hidratação. A desidratação tem efeitos negativos sobre o funcionamento do corpo, que vão desde pequenas diminuições no rendimento físico, até problemas por calor ...
Consumo de azúcar añadido en la población urbana costarricense: Estudio Latinoamericano de Nutrición y Salud ELANS-CR
Added sugar intake in a Costa Rican urban population: Latin American nutrition and health study ELANS-Costa Rica
(2019-07)
Objetivo: el objetivo del estudio fue analizar el consumo de azúcares añadidos por la población urbana costarricense y los factores asociados a este.
Método: estudio transversal donde se analizan los datos de 798 participantes ...
New developments in sports nutrition: introduction and historical overview
(2003)
The science of sports nutrition is quickly growing to maturity. The last two decades have seen the publication of the International Journal of Sports Nutrition and many sound textbooks such as those edited by Ron Maughan ...