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Incomplete warm-climate post-exercise rehydration with water, coconut water, or a sports drink
(Medicine & Science in Sports & Exercise, 32(5s), 238., 2011-10-01)
It is common to find mild to serious dehydration during exercise in hot, humid conditions. To restore euhydration, the literature shows that a fluid volume larger than sweat loss should be ingested post-exercise; ingestion ...
Attività fisica ed idratazione: quando l’acqua non basta
During sports training and games, thermoregulation may be a challenge when environmental conditions are hot and/or humid. In addition, limited opportunities to drink may promote dehydration and exacerbate the thermoregulatory ...
New developments in sports nutrition: introduction and historical overview
The science of sports nutrition is quickly growing to maturity. The last two decades have seen the publication of the International Journal of Sports Nutrition and many sound textbooks such as those edited by Ron Maughan ...
Quality of Science Reports:Analysis of Sports Nutrition 2013 ACSM Annual Meeting Abstracts
The objective of the ACSM Annual Meeting is the exchange of scientific information. Authors of free communications must submi t abstracts by a specific deadline for evaluation. As the written record of those presentations, ...