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The association between sleep efficiency and physical performance in Taekwondo athletes
Asociación entre la eficiencia del sueño y el rendimiento físico en atletas de Taekwondo
(2020-01)
Sleep is considered as a part of the recovery process from training, and it is an integral feature in the athlete’s continuous training control and monitoring. There is still limited evidence regarding the association ...
Estereotipos de género hacia la actividad física según sexo, grado escolar y región
Gender stereotypes to physical activity by sex, grade and region
(2018)
El propósito de este estudio fue analizar la aplicación de estereotipos de género hacia la actividad física, según sexo, grado escolar y región. Participaron un total de 300 sujetos (144 niñas y 156 niños), de primero, ...
Adaptación del modelo de planificación ATR al entorno formativo. Aplicación en clases de Taekwondo
Adaptation of the ATR planning model to the training environment. Implementation in Taekwondo classes
Adaptação do modelo de planificação ATR para o meio formativo. Aplicação nas aulas de Taekwondo
(2018)
La planificación ATR es un método de organización del entrenamiento deportivo que se aplica en busca de conseguir la óptima forma competitiva en atletas de distintas disciplinas. La presente disertación expone las principales ...
The effect of one-session rhythm therapy on mood states in female and male corporate employees
Efecto de una sesión de terapia de ritmo sobre el estado de ánimo de hombres y mujeres empleados corporativos
(2019)
Stress management in the worksite has become important because of the existent relationship between stress and different types of illnesses. This study attempted to determine the acute effect of rhythm therapy on improvements ...
Reducing training volumen during tapering improves perfromance in taekwondo athletes
(2018)
There is a lack of evidence on periodization models in Taekwondo. Purpose: This study evaluated the effects of
reducing the training volume during tapering on fitness and motor performance variables in Taekwondo ...
Convergent validation of training loads measurements in taekwondo athletes
(2019)
The purpose of this study was to analyze if both the Banister’s TRIMP method and the Foster method are convergent to calculate the training loads in Taekwondo athletes. There was a total number of 8 Taekwondo athletes as ...