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Metabolic and Performance Responses to Carbohydrate Intake During Exercise
During exercise, an adequate supply of substrates is required for the continuing resynthesis of ATP in working muscles. Muscle fibers have limited stores of creatine phosphate, glycogen, and triglycerides and so must also ...
Evaluation Of A Real Life Desire-to-drink Scale
PURPOSE:to determine the strength of the association between the amount of fluid people say they want to drink after exercise and the actual amount of fluid intake within 30 min post-exercise.