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Post-exercise Rehydration: Potassium-rich Drinks vs. Water and a Sports Drink
Rehidratación post-ejercicio: bebidas con alto contenido de potasio vs. agua y una bebida deportiva
(2014-05-20)
Fluid retention, thirst quenching, tolerance, and palatability of different drinks were assessed. On four different days, 12 healthy, physically active volunteers (24.4 ± 3.2 years old, 74.75 ± 11.36 kg body mass (mean ± ...
Kinesiological Factors in Vertical Jump Performance: Differences WITHIN Individuals
(1997-02)
The purpose of this study was to examine the changes in both the coordination patterns of segmental actions and the dynamics of vertical jumping that accompany changes in vertical jump performance (VJP) occurring from trial ...
¿Quién es responsable de la resistencia al avance de la ciencia?
Who is Responsible of Resisting the Progress of Science?
(2023)
En este breve ensayo se analiza someramente la resistencia al avance de la ciencia.
Tradicionalmente se ha culpado a distintas instituciones, como el Estado (al no
destinar suficientes recursos económicos) y la Iglesia ...
Sunscreen Use and Sweat Production in Men and Women
(2016)
Context: Sunscreen lotions are important to protect the skin during outdoor exercise, but they may interfere with sweating.
Objective: To measure the effect of two different water-resistant sunscreen products on local ...
Duathlon performance unaltered by short-term changes in dietary fat and carbohydrates
(2009-02)
Purpose:
This study investigated the effects of short-term dietary changes on metabolism and duathlon performance.
Methods:
Eleven men underwent a high-fat (HF; >65% fat from energy) or a high-carbohydrate (CHO; HC) ...
Practical Applications of Science: a Critical Look at Music in Fitness
(2002-11)
This paper presents information to be able to justify the use of music in fitness classes, and to choose some music attributes based on scientific evidence
La eliminación de orina en respuesta a una ingesta de agua es consistente en personas bien hidratadas
(2010-12)
Recientemente se ha propuesto un método sencillo para evaluar el estado agudo de hidratación en humanos, pero persisten varias preguntas con respecto a su confiabilidad, validez y utilidad práctica. ...
Rehydration after exercise in the heat: a comparison of four commonly used drinks
(2007-06)
To determine the effectiveness of 3 commonly used beverages in restoring fluid and electrolyte balance, 8 volunteers dehydrated by 1.94% ± 0.17% of body mass by intermittent exercise in the heat, then ingested a ...
Post-exercise rehydration: no change in diuresis from water ingested at different temperatures
(2010)
Aim: to assess the effect of water temperature on post-rehydration urine output and fluid retention
Methods: on three different days, one week apart, 11 physically active men (24±4 years old, 1.73±0.05 m and 70.2±9.0
kg) ...
Voluntary Hydration with Skimmed Lactose-Free Milk during Exercise in the Heat: Exploring Effectiveness and Tolerance
(2023)
Replacement of fluid losses (dehydration) during sports activities in the heat has been
investigated with different beverages. Bovine milk has been recommended for post-exercise rehydration, but its use during exercise ...