Dataset for manuscript "Skimmed, Lactose-Free Milk Ingestion Postexercise: Rehydration Effectiveness and Gastrointestinal Disturbances Versus Water and a Sports Drink in Physically Active People"
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Aragón Vargas, Luis Fernando
Garzón Mosquera, Julián Camilo
Montoya Arroyo, Johnny A.
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Abstract
This is the complete dataset used for the publication Skimmed, Lactose-Free Milk Ingestion Postexercise: Rehydration Effectiveness and Gastrointestinal Disturbances Versus Water and a Sports Drink in Physically Active People. The header for each variable (column) includes a comment explaining it. For complete methods, please see the complete manuscript in the International Journal of Sport Nutrition and Exercise Metabolism, https://doi.org/10.1123/ijsnem.2023-0253
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Hydration, Acute GI problems, Fluid balance, Dairy
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